Diabetes is a type of non-communicable disease, it runs in families. It is caused due to excessive consumption of sugar and sedentary lifestyle, if this disease is treated properly in the early years with target based successful treatment in the long run.  Till the benefits remain.  And you can even reverse your diabetes, which is a brand new concept. Actually, type 2 diabetes doesn't happen overnight.  In most cases, there is a decrease in the activation of the insulin hormone, which causes pressure on the pancreas to make more insulin.  For a few years, the insulin-producing beta cells of the pancreas work more and are also successful in keeping the sugar normal.  When the beta cells get tired while doing more work, then they are not able to extract the required amount of insulin and the sugar starts increasing, that is, diabetes occurs.


 Proper treatment in the beginning means making tired beta cells work again.  That is why if the sugar becomes very high at diagnosis, then the American Diabetes Association recommends taking insulin for a few weeks or months.  Insulin is a hormone produced in the pancreas and if it is supplied from outside for some time, the beta cells relax and may be able to make insulin again.


 Some medicines to treat type 2 diabetes are such that insulin is extracted from beta cells.  In the beginning, if more work is done from tired beta cells, then sugar is controlled, but these medicines can reduce the capacity of beta cells in future.  At the same time, many medicines increase the life of beta cells by increasing the activity of insulin.  If the activity of insulin is increased from the time of diagnosis with medicine and exercise, then its benefits remain for a long time.  The first 10 years of diabetes is the golden period.  Do your best right now, this is the formula to stay healthy with diabetes.